Recipes to enjoy!

Enjoy tasty food with the Miracle Berry while saving calories!

Main

Spicy Apricot Chicken Wings

Ingredients

  • 1 cup dried apricots, chopped
  • 1/2 cup freshly squeezed lime juice
  • 1 clove garlic, smashed
  • 1 cup water
  • 1/2 teaspoon ground black pepper
  • 2 and 1/4 teaspoons salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 2 pounds whole chicken wings

Saves 64 calories per serving.

Main

Orange Chicken

Ingredients:

  • 2 tbsp freshly squeezed orange juice
  • 1/4 cup freshly squeezed lemon juice
  • 1/3 cup rice vinegar
  • 2 1/2 tbsp soy sauce
  • 1 tbsp grated orange zest
  • 1/3 cup honey
  • 1/2 tbsp minced fresh ginger
  • 1/2 tbsp minced garlic
  • 2 tbsp shopped scallion
  • 1/4 tsp crushed red pepper
  • 2 chicken breasts (seasoned with salt and pepper and cooked with olive oil)

Saves 123 calories per serving.

Desert

Crepe

Ingredients:

Crepe:

  • 1 cup all purpose flour
  • Pinch of Salt
  • 3 eggs
  • 2 cups skim milk
  • 1 lemon juiced
  • 1 orange juiced

Filling:

  • Juice of 2 lemons
  • Juice of 2 oranges
  • Juice of 2 limes
  • 1 cup nonfat sour cream

Saves 102 calories per serving.

Desert

Strawberry Balsamic Ice Cream

Ingredients:

  • 8 large egg yolks
  • 2 cups half and half
  • 1 cup heavy cream
  • 1/4 cup honey
  • 1/8 teaspoon salt
  • 1/4 cup stemmed and cut strawberries
  • 1 cup reduced fat cream cheese
  • 1/4 cup balsamic vinegar

Saves 194 calories per serving.

Drink

Skinny Marguerita

Ingredients:

  • Wedge of lime (optional)
  • Coarse salt (optional)
  • Ice cubes
  • 2 ounces tequila
  • 2 ounces freshly squeezed lime juice
  • 2 ounces freshly squeezed lemon juice
  • 2 ounces freshly squeezed orange juice

Saves 129 calories per cocktail.

Drink

Mojito

Ingredients

  • 15 small or 7 large mint leaves
  • Half a lime, cut into wedges
  • Ice cubes
  • 2 ounces white rum
  • 1/2 ounce freshly squeezed lemon juice
  • 3 ounces club soda

Saves 96 calories per cocktail.